Irritated Throat at Night: Find Relief & Rest
Is that throat feeling like sandpaper when you try to drift off to sleep? You're not alone. A nighttime itchy throat can be a real nuisance. Thankfully, there are things you can do to find relief and get a good night's sleep. First, think about your sleep environment. Is your room too dry? Try adding a humidifier to add moisture to the air. If alle